How To Do Diabetic Foot Care
When one has diabetes, which is a chronic condition wherein one has too high of blood sugar level, there is a big chance that he will have some strange complications or conditions on his feet. Now because of this, diabetics have to really take care of their feet because their feet may swell or frequently have open wounds that do not close easily. So if one is suspected of having diabetes, then here are some tips for diabetic foot care.
Now the things that one would have to look out for would be swelling and incurable wounds. Other things that he must be on the look out for would be small cuts, some blisters, or calluses under the toes or on the heels. Another sign that one would be having complications with his foot would be if he has some red spots.
If one has these sort of problems with his foot, then he has something called neuropathy. The very first thing that one should do would be to simply try to lower the blood sugar levels of the body. This is done so that one can curb his diabetes and prevent instances of foot complications in the future.
Two of the best things that may work for this condition would be ginseng and cinnamon. Usually, if one has diabetes, he is most likely lacking in dietary fiber that enables him to make bowel movement. It is when one does not have enough fiber that he will have some difficulty in this area.
Of course there are also some ways to be able to lessen the wounds and the swelling with some natural methods. One of the best natural methods would be to put the feet in some warm water that is mixed with a little bit of mild soap. Make sure that the water is only either warm or room temperature and not hot otherwise the skin will be affected as well.
Aside from properly washing the feet, it is also very important that one moisturizes them regularly. For this type of job, he may either opt to use lotions or some moisturizers that can be found in the market quite easily. Since the feet of someone with this condition tend to dry up easily, it is very important to constantly keep them moist.
The next thing that one should do would be examine the socks and the shoes that he will be using. He has to make sure that he always wears socks so that he will be able to protect his feet from any injuries caused by external factors. Also, he must make sure that his shoes are just the right size and that they are comfortable to wear otherwise the feet will also be affected.
So basically, those are some of the general things to do if one is a diabetic. These diabetic foot care tips will definitely not cure the condition, but it will help the patient be able to minimize the damage that the condition causes. With this, he will not have such a hard time when he is going about with his daily routines.
Now the things that one would have to look out for would be swelling and incurable wounds. Other things that he must be on the look out for would be small cuts, some blisters, or calluses under the toes or on the heels. Another sign that one would be having complications with his foot would be if he has some red spots.
If one has these sort of problems with his foot, then he has something called neuropathy. The very first thing that one should do would be to simply try to lower the blood sugar levels of the body. This is done so that one can curb his diabetes and prevent instances of foot complications in the future.
Two of the best things that may work for this condition would be ginseng and cinnamon. Usually, if one has diabetes, he is most likely lacking in dietary fiber that enables him to make bowel movement. It is when one does not have enough fiber that he will have some difficulty in this area.
Of course there are also some ways to be able to lessen the wounds and the swelling with some natural methods. One of the best natural methods would be to put the feet in some warm water that is mixed with a little bit of mild soap. Make sure that the water is only either warm or room temperature and not hot otherwise the skin will be affected as well.
Aside from properly washing the feet, it is also very important that one moisturizes them regularly. For this type of job, he may either opt to use lotions or some moisturizers that can be found in the market quite easily. Since the feet of someone with this condition tend to dry up easily, it is very important to constantly keep them moist.
The next thing that one should do would be examine the socks and the shoes that he will be using. He has to make sure that he always wears socks so that he will be able to protect his feet from any injuries caused by external factors. Also, he must make sure that his shoes are just the right size and that they are comfortable to wear otherwise the feet will also be affected.
So basically, those are some of the general things to do if one is a diabetic. These diabetic foot care tips will definitely not cure the condition, but it will help the patient be able to minimize the damage that the condition causes. With this, he will not have such a hard time when he is going about with his daily routines.
